Hatharatnavali

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77

siva.sh/hatharatnavali/3/77

आसनेन रुजं हन्ति प्राणायामेन पातकम् I प्रत्याहारेण योगीन्द्रो विकारं हन्ति मानसम् ॥३-७७॥

sanskrit

Asanas alleviate diseases, praṇayama removes the sins and practice of pratyahara brings an end to mental ills of a yogi.

english translation

hindi translation

Asanena rujaM hanti prANAyAmena pAtakam I pratyAhAreNa yogIndro vikAraM hanti mAnasam ||3-77||

hk transliteration

Chapter 3

Verse 78