Hatharatnavali

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64

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अथैकपादासनम् - एक पादमथो कण्ठे उत्थाप्यैकं च दण्डवत् I करौ सम्पुटितौ कृत्वा एकपादं तदुच्यते ॥३-६४॥

sanskrit

Having placed one leg over the neck, the other leg is raised up like a stick. The hands are folded on the chest. This is called ekapad.

english translation

hindi translation

athaikapAdAsanam - eka pAdamatho kaNThe utthApyaikaM ca daNDavat I karau sampuTitau kRtvA ekapAdaM taducyate ||3-64||

hk transliteration

Chapter 3

Verse 65