Hatharatnavali

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63

siva.sh/hatharatnavali/3/63

अथ सौरासनम् - प्रसार्येकं पादतलं संस्थाप्य त्वेकपादकम् ।।३-६३।।

sanskrit

Stretch out one leg and place the other foot on the ground.

english translation

hindi translation

atha saurAsanam - prasAryekaM pAdatalaM saMsthApya tvekapAdakam ||3-63||

hk transliteration

Chapter 3

Verse 64