Hatharatnavali

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मारुते मध्यमे जाते मनः स्थैर्य प्रजायते I मनसः सुस्थिरीभावः सैवावस्था मनोन्मनी ॥२-३॥

sanskrit

Mind becomes steady as the prāṇa moves into the middle path (i.e. susumna). This poised state of the mind is called manonmani.

english translation

hindi translation

mArute madhyame jAte manaH sthairya prajAyate I manasaH susthirIbhAvaH saivAvasthA manonmanI ||2-3||

hk transliteration