तत्सिद्धये विधानज्ञः सदा कुर्वीत कुम्भकान् I विचित्रकुम्भकाभ्यासाद्विचित्रां सिद्धिमाप्नुयात् ॥२-४॥
sanskrit
For attaining such a state (of manonmanī) the experts practise varieties of kumbhakas. Amazing results can be achieved by practising various kumbhakas.
english translation
hindi translation
tatsiddhaye vidhAnajJaH sadA kurvIta kumbhakAn I vicitrakumbhakAbhyAsAdvicitrAM siddhimApnuyAt ||2-4||
तत्सिद्धये विधानज्ञः सदा कुर्वीत कुम्भकान् I विचित्रकुम्भकाभ्यासाद्विचित्रां सिद्धिमाप्नुयात् ॥२-४॥
sanskrit
For attaining such a state (of manonmanī) the experts practise varieties of kumbhakas. Amazing results can be achieved by practising various kumbhakas.
english translation
hindi translation
tatsiddhaye vidhAnajJaH sadA kurvIta kumbhakAn I vicitrakumbhakAbhyAsAdvicitrAM siddhimApnuyAt ||2-4||