मूलाऽऽधारे यथा हंसस्तथा हि हृदि पङ्कजे । तथा नासापुटद्वन्द्वे त्रिभिर्हंससमागमः ॥५-८७॥
sanskrit
The movement of 'Hans' (Ham and Sa) mentioned above comes and goes through the Muladhar Chakra, the heart region and both the nostrils i.e. the confluence of these three.
मूलाऽऽधारे यथा हंसस्तथा हि हृदि पङ्कजे । तथा नासापुटद्वन्द्वे त्रिभिर्हंससमागमः ॥५-८७॥
sanskrit
The movement of 'Hans' (Ham and Sa) mentioned above comes and goes through the Muladhar Chakra, the heart region and both the nostrils i.e. the confluence of these three.