Progress:74.1%
तमोमयं शिवं ध्यात्वा मकारं शुक्लवर्णकम् । द्वात्रिंशन्मात्रया चैव रेचयेद्विधिना पुनः ॥५-५१॥
sanskrit
After this, while again meditating on the 'Makar' seed mantra consisting of Lord Shiva having Tamoguna and Shukla varna, chanting it thirty-two times and expelling it from the second (right) nostril.
english translation
hindi translation
tamomayaM zivaM dhyAtvA makAraM zuklavarNakam | dvAtriMzanmAtrayA caiva recayedvidhinA punaH ||5-51||
hk transliteration
Gherand Samhita
Progress:74.1%
तमोमयं शिवं ध्यात्वा मकारं शुक्लवर्णकम् । द्वात्रिंशन्मात्रया चैव रेचयेद्विधिना पुनः ॥५-५१॥
sanskrit
After this, while again meditating on the 'Makar' seed mantra consisting of Lord Shiva having Tamoguna and Shukla varna, chanting it thirty-two times and expelling it from the second (right) nostril.
english translation
hindi translation
tamomayaM zivaM dhyAtvA makAraM zuklavarNakam | dvAtriMzanmAtrayA caiva recayedvidhinA punaH ||5-51||
hk transliteration