Progress:68.5%
प्रातःस्नानोपवासादिकायक्लेशविधिं तथा । एकाहारं निराहारं यामान्ते च न कारयेत् ॥५-३१॥
sanskrit
A Yogi should not do all those tasks which cause pain to the body. In which bathing in the morning, fasting, eating one time only, staying without food and eating after evening etc. all such tasks should be abandoned.
english translation
hindi translation
prAtaHsnAnopavAsAdikAyaklezavidhiM tathA | ekAhAraM nirAhAraM yAmAnte ca na kArayet ||5-31||
hk transliteration
Gherand Samhita
Progress:68.5%
प्रातःस्नानोपवासादिकायक्लेशविधिं तथा । एकाहारं निराहारं यामान्ते च न कारयेत् ॥५-३१॥
sanskrit
A Yogi should not do all those tasks which cause pain to the body. In which bathing in the morning, fasting, eating one time only, staying without food and eating after evening etc. all such tasks should be abandoned.
english translation
hindi translation
prAtaHsnAnopavAsAdikAyaklezavidhiM tathA | ekAhAraM nirAhAraM yAmAnte ca na kArayet ||5-31||
hk transliteration