Progress:67.9%
लघुपाकं प्रियं स्निग्धं तथा धातुप्रपोषणम् । मनोऽभिलषितं योग्यं योगी भोजनमाचरेत् ॥५-२९॥
sanskrit
A Yogi should consume only those foods which cook quickly, taste good, are smooth, which nourish all the Dhatu Plasma (Rasa),Blood (Rakta),Muscles (Mamsa),Fatty tissue (Meda),Bones (Asthi),Bone Marrow (Majja),Semen & Reproductive tissue (Shukra) of the body and are good for the mind.
english translation
hindi translation
laghupAkaM priyaM snigdhaM tathA dhAtuprapoSaNam | mano'bhilaSitaM yogyaM yogI bhojanamAcaret ||5-29||
hk transliteration
Gherand Samhita
Progress:67.9%
लघुपाकं प्रियं स्निग्धं तथा धातुप्रपोषणम् । मनोऽभिलषितं योग्यं योगी भोजनमाचरेत् ॥५-२९॥
sanskrit
A Yogi should consume only those foods which cook quickly, taste good, are smooth, which nourish all the Dhatu Plasma (Rasa),Blood (Rakta),Muscles (Mamsa),Fatty tissue (Meda),Bones (Asthi),Bone Marrow (Majja),Semen & Reproductive tissue (Shukra) of the body and are good for the mind.
english translation
hindi translation
laghupAkaM priyaM snigdhaM tathA dhAtuprapoSaNam | mano'bhilaSitaM yogyaM yogI bhojanamAcaret ||5-29||
hk transliteration