शीलयेत्तैललशुनं पयसा वा शतावरीम् । ब्राह्मीरसं कुष्ठरसं वचां वा मधुसंयुताम् ॥३४॥
Sesame oil mixed with laśunaṃ – Allium sativum, śatāvarīm – Asparagus racemosus, mixed with milk, fresh juice of Bacopa monnieri, or juice of Saussurea lappa or of Acorus calamus may be consumed daily mixed with honey.
शीलयेत्तैललशुनं पयसा वा शतावरीम् । ब्राह्मीरसं कुष्ठरसं वचां वा मधुसंयुताम् ॥३४॥
Sesame oil mixed with laśunaṃ – Allium sativum, śatāvarīm – Asparagus racemosus, mixed with milk, fresh juice of Bacopa monnieri, or juice of Saussurea lappa or of Acorus calamus may be consumed daily mixed with honey.