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Astanga Hrudaya

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तिक्तकं जीवनीयं च सर्पिः स्नेहश्च मिश्रकः । शीतानि चान्नपानानि मधुराणि लघूनि च ॥ ४५ ॥

the administration of Tiktaka Ghrita, Jivaniya Ghrita, or Mishraka Sneha (mixed fats) is highly praised, along with foods and drinks that are cooling, sweet, and light to digest.

english translation

Chapter 6

Verse 46