Astanga Hrudaya

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सोऽक्षमात्रमतः खादेत्यस्य रामाशतं गृहे । सात्मगुप्ताफलान् क्षीरे गोधूमान् साधितान् हिमान् ॥ २३ ॥

It should be consumed in the dose of one aksha (12 grams) by the person who has a hundred women in his house. Fruits of ātmaguptā – Mucuna pruriens along with wheat flour or flour of māṣān vā – Vigna mungo cooked well, with cow milk, made cold

english translation

so'kSamAtramataH khAdetyasya rAmAzataM gRhe । sAtmaguptAphalAn kSIre godhUmAn sAdhitAn himAn ॥ 23 ॥

hk transliteration by Sanscript