Astanga Hrudaya

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छायाशुष्कं ततो मूलं मासं चूर्णीकृतं लिहन् । सर्पिषा मधुसर्पिर्भ्यां पिबन् वा पयसा यतिः ॥ ६३ ॥

Its roots (roots of Plumbago zeylanica) dried in shade, converted into nice powder, should be licked with ghee or mixture of honey and ghee or consumed along with milk,

english translation

chAyAzuSkaM tato mUlaM mAsaM cUrNIkRtaM lihan । sarpiSA madhusarpirbhyAM piban vA payasA yatiH ॥ 63 ॥

hk transliteration by Sanscript