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Astanga Hrudaya

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हरीतकीं सर्पिषि सम्प्रताप्य समश्नतस्तत्पिबतो घृतं च । भवेच्चिरस्थायि बलं शरीरे सकृत्कृतं साधु यथा कृतज्ञे ॥ १४७ ॥

Frying harītakī – Terminalia chebula in ghee, eating it, followed by drinking ghee, makes the strength to stay long in the body, just as the memory of help done even once, stays long in a grateful person.

english translation

Chapter 39

Verse 148