Astanga Hrudaya
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हरीतकीमामलकं सैन्धवं नागरं वचाम् । हरिद्रां पिप्पलीं वेल्लं गुडं चोष्णाम्बुना पिबेत् ॥ ११ ॥
Then the person who has undergone snehana (oleation) and svedana (sudation) therapies earlier, should drink hot water added with paste of harītakīṃ – Terminalia chebula, āmalakaṃ – Emblica officinalis, saindhavaṃ – rock salt, nāgaraṃ – Zingiber officinale, vacām – Acorus calamus, haridrāṃ – Curcuma longa, pippalīṃ – Piper longum, vellaṃ – Embelia ribes and jaggery;
english translation
harItakImAmalakaM saindhavaM nAgaraM vacAm । haridrAM pippalIM vellaM guDaM coSNAmbunA pibet ॥ 11 ॥
hk transliteration by Sanscriptस्निग्धस्विन्नो नरः पूर्वं तेन साधु विरिच्यते । ततः शुद्धशरीराय कृतसंसर्जनाय च ॥ १२ ॥
by this, he purges without any difficulty. Next, the person who has thus been purified and who has followed the samsarjana (regimen of liquid diet after purification),
english translation
snigdhasvinno naraH pUrvaM tena sAdhu viricyate । tataH zuddhazarIrAya kRtasaMsarjanAya ca ॥ 12 ॥
hk transliteration by Sanscriptत्रिरात्रं पञ्चरात्रं वा सप्ताहं वा घृतान्वितम् । दद्याद्यावकमाशुद्धेः पुराणशकृतोऽथवा ॥ १३ ॥
should be given food prepared from barley only added with ghee for three days, five days and seven day still the old feces (lurking inside) gets purified.
english translation
trirAtraM paJcarAtraM vA saptAhaM vA ghRtAnvitam । dadyAdyAvakamAzuddheH purANazakRto'thavA ॥ 13 ॥
hk transliteration by Sanscriptइत्थं संस्कृतकोष्ठस्य रसायनमुपाहरेत् । यस्य यद्यौगिकं पश्येत्सर्वमालोच्य सात्म्यवित् ॥ १४ ॥
Having conditioned the alimentary tract in this manner, the person should begin to consume that rasayana (rejuvenatory medicine) whichever formula is found suitable, after considering his habits etc.
english translation
itthaM saMskRtakoSThasya rasAyanamupAharet । yasya yadyaugikaM pazyetsarvamAlocya sAtmyavit ॥ 14 ॥
hk transliteration by Sanscriptपथ्यासहस्रं त्रिगुणधात्रीफलसमन्वितम् । पञ्चानां पञ्चमूलानां सार्धं पलशतद्वयम् ॥ १५ ॥
One thousand counts of pathyā (harītakī – Terminalia chebula) and three times that number—three thousand—of dhātrīphala (āmalakī – Phyllanthus emblica), along with two hundred and fifty palas (12 kg) of the herbs belonging to the five pañcamūlas, should be boiled in ten times
english translation
pathyAsahasraM triguNadhAtrIphalasamanvitam । paJcAnAM paJcamUlAnAM sArdhaM palazatadvayam ॥ 15 ॥
hk transliteration by Sanscript