Astanga Hrudaya

Progress:92.1%

x

हरीतकीमामलकं सैन्धवं नागरं वचाम् । हरिद्रां पिप्पलीं वेल्लं गुडं चोष्णाम्बुना पिबेत् ॥ ११ ॥

Then the person who has undergone snehana (oleation) and svedana (sudation) therapies earlier, should drink hot water added with paste of harītakīṃ – Terminalia chebula, āmalakaṃ – Emblica officinalis, saindhavaṃ – rock salt, nāgaraṃ – Zingiber officinale, vacām – Acorus calamus, haridrāṃ – Curcuma longa, pippalīṃ – Piper longum, vellaṃ – Embelia ribes and jaggery;

english translation

harItakImAmalakaM saindhavaM nAgaraM vacAm । haridrAM pippalIM vellaM guDaM coSNAmbunA pibet ॥ 11 ॥

hk transliteration by Sanscript