Astanga Hrudaya

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यष्टीमधुकसंयुक्तां मधुना च परिप्लुताम् । मासमेकं हिताहारः पिबन्नामलकोदकम् ॥ १५ ॥

yaṣṭīmadhuka – Glycyrrhiza glabrasoakedin honeyfollowed by drinkingthe juice (decoction) of Emblica officinalis for one monthand taking only suitable healthy foods

english translation

yaSTImadhukasaMyuktAM madhunA ca pariplutAm । mAsamekaM hitAhAraH pibannAmalakodakam ॥ 15 ॥

hk transliteration by Sanscript

Chapter 13

Verse 16