Astanga Hrudaya

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आश्रयं पवनादीनां चतुर्थमवशेषयेत्। अनुपानं हिमं बारि यवगोधूमयोर्हितम्॥४७॥

the remaining one part should be kept vacant for accommodating air etc. Anupana – (after – drink) :- Cold water is the ideal after-drink (Anupana) – after meals containing/ prepared from Yava – (Barley) and Godhuma – wheat,

english translation

AzrayaM pavanAdInAM caturthamavazeSayet। anupAnaM himaM bAri yavagodhUmayorhitam॥47॥

hk transliteration by Sanscript