Astanga Hrudaya
मत्स्याः परं कफकराःचिलिचीमस्त्रिदोषकृत्। लावरोहितगोधैणाः स्वे स्वे वर्गे वराः परम् ॥६७॥
Fish is general tends to increase kapha greatly chilichima fish tends to increase all the three dosas. Lava, rohita, godha and ena-are best in their respective groups.
english translation
matsyAH paraM kaphakarAHcilicImastridoSakRt। lAvarohitagodhaiNAH sve sve varge varAH param ॥67॥
hk transliteration by Sanscript