Astanga Hrudaya
जयेत्कषायतिक्तोष्णं पञ्चमूलं कफनिलौ। ह्रस्वं बृहत्यंशुमतीद्वयगोक्षुरकैः स्मृतम्॥१६८॥
It is astringent and bitter in taste, not in potency and mitigate kapha and anila (vata ) Brihatidwaya (brihati and kantakari), amsumatidwaya (saliparni and prsniparni) and goksuraka- together are known as hrasva panchamula (Laghu panchamoola).
english translation
jayetkaSAyatiktoSNaM paJcamUlaM kaphanilau। hrasvaM bRhatyaMzumatIdvayagokSurakaiH smRtam॥168॥
hk transliteration by Sanscript1.
आयुष्कामीयाध्यायः
Ayushkamiya Adhyaya - Desire for Longetivity
2.
दिनचर्या अध्याय
Dincharya adhyaya- Daily regimen
3.
ऋतुचर्या अध्याय
Ritucharya Adhyaya-Seasonal Regimen
4.
रोगानुत्पादनीयाध्यायः
Roganutpadaniya- Preventive Healthcare
5.
द्रवद्रव्यविज्ञानीयाध्यायः
Drava Drava Vigyaniya- Drinkables
अन्नस्वरूपविज्ञानीयाध्यायः
Annaswaroopa Vijnaneeya Adhyaya - Food Stuff
7.
अन्नरक्षाध्यायः
Anna Raksha Vidhi - Protection of Food
जयेत्कषायतिक्तोष्णं पञ्चमूलं कफनिलौ। ह्रस्वं बृहत्यंशुमतीद्वयगोक्षुरकैः स्मृतम्॥१६८॥
It is astringent and bitter in taste, not in potency and mitigate kapha and anila (vata ) Brihatidwaya (brihati and kantakari), amsumatidwaya (saliparni and prsniparni) and goksuraka- together are known as hrasva panchamula (Laghu panchamoola).
english translation
jayetkaSAyatiktoSNaM paJcamUlaM kaphanilau। hrasvaM bRhatyaMzumatIdvayagokSurakaiH smRtam॥168॥
hk transliteration by Sanscript