Astanga Hrudaya
स्वादुपाकरसं नातिशीतोष्णं सर्वदोषजित्। बलापुनर्नवैरण्डशूर्पपर्णीद्वयेन तु॥१६९॥
It is sweet in taste and at the end of digestion, neither very hot nor very cold in potency and mitigates all the dosas. The above two – laghu and mahat panchamoola constitute Dashamoola Bala, punarnava, eranda, surpaparni dvaya (masaparni and mundgaparni) together from the madhyama pancamula.
english translation
svAdupAkarasaM nAtizItoSNaM sarvadoSajit। balApunarnavairaNDazUrpaparNIdvayena tu॥169॥
hk transliteration by Sanscript1.
आयुष्कामीयाध्यायः
Ayushkamiya Adhyaya - Desire for Longetivity
2.
दिनचर्या अध्याय
Dincharya adhyaya- Daily regimen
3.
ऋतुचर्या अध्याय
Ritucharya Adhyaya-Seasonal Regimen
4.
रोगानुत्पादनीयाध्यायः
Roganutpadaniya- Preventive Healthcare
5.
द्रवद्रव्यविज्ञानीयाध्यायः
Drava Drava Vigyaniya- Drinkables
अन्नस्वरूपविज्ञानीयाध्यायः
Annaswaroopa Vijnaneeya Adhyaya - Food Stuff
7.
अन्नरक्षाध्यायः
Anna Raksha Vidhi - Protection of Food
स्वादुपाकरसं नातिशीतोष्णं सर्वदोषजित्। बलापुनर्नवैरण्डशूर्पपर्णीद्वयेन तु॥१६९॥
It is sweet in taste and at the end of digestion, neither very hot nor very cold in potency and mitigates all the dosas. The above two – laghu and mahat panchamoola constitute Dashamoola Bala, punarnava, eranda, surpaparni dvaya (masaparni and mundgaparni) together from the madhyama pancamula.
english translation
svAdupAkarasaM nAtizItoSNaM sarvadoSajit। balApunarnavairaNDazUrpaparNIdvayena tu॥169॥
hk transliteration by Sanscript