Astanga Hrudaya
वातघ्नं पाकि तीक्ष्णोष्णं रोचनं कफपित्तकृत्। सैन्धवं तत्र सस्वादु वृष्यं हृद्यं त्रिदोषनुत्॥१४४॥
help soft/easy movement of faeces, mitigate vata, help digestion, are penetrating , aggravate kapha and pitta. Among them, SAINDHAVA SALT (ROCK SALT) is slightly sweet, aphrodisiac, good for the heart (or mind), mitigates all the three doshas, easily digestible not hot in potency,
english translation
vAtaghnaM pAki tIkSNoSNaM rocanaM kaphapittakRt। saindhavaM tatra sasvAdu vRSyaM hRdyaM tridoSanut॥144॥
hk transliteration by Sanscript1.
आयुष्कामीयाध्यायः
Ayushkamiya Adhyaya - Desire for Longetivity
2.
दिनचर्या अध्याय
Dincharya adhyaya- Daily regimen
3.
ऋतुचर्या अध्याय
Ritucharya Adhyaya-Seasonal Regimen
4.
रोगानुत्पादनीयाध्यायः
Roganutpadaniya- Preventive Healthcare
5.
द्रवद्रव्यविज्ञानीयाध्यायः
Drava Drava Vigyaniya- Drinkables
अन्नस्वरूपविज्ञानीयाध्यायः
Annaswaroopa Vijnaneeya Adhyaya - Food Stuff
7.
अन्नरक्षाध्यायः
Anna Raksha Vidhi - Protection of Food
वातघ्नं पाकि तीक्ष्णोष्णं रोचनं कफपित्तकृत्। सैन्धवं तत्र सस्वादु वृष्यं हृद्यं त्रिदोषनुत्॥१४४॥
help soft/easy movement of faeces, mitigate vata, help digestion, are penetrating , aggravate kapha and pitta. Among them, SAINDHAVA SALT (ROCK SALT) is slightly sweet, aphrodisiac, good for the heart (or mind), mitigates all the three doshas, easily digestible not hot in potency,
english translation
vAtaghnaM pAki tIkSNoSNaM rocanaM kaphapittakRt। saindhavaM tatra sasvAdu vRSyaM hRdyaM tridoSanut॥144॥
hk transliteration by Sanscript