Astanga Hrudaya
विशेषादर्शसां पथ्यः भूकन्दस्त्वतिदोषलः।पत्रे पुष्पे फले नाले कन्दे च गुरुता क्रमात्॥११४॥
bhukanda causes increase of all the dosas to a great extent Leaves, flowers, fruits (unripe), tubular leaves and tubers are heavy (not easily digestible in their successive order;
english translation
vizeSAdarzasAM pathyaH bhUkandastvatidoSalaH।patre puSpe phale nAle kande ca gurutA kramAt॥114॥
hk transliteration by Sanscript1.
आयुष्कामीयाध्यायः
Ayushkamiya Adhyaya - Desire for Longetivity
2.
दिनचर्या अध्याय
Dincharya adhyaya- Daily regimen
3.
ऋतुचर्या अध्याय
Ritucharya Adhyaya-Seasonal Regimen
4.
रोगानुत्पादनीयाध्यायः
Roganutpadaniya- Preventive Healthcare
5.
द्रवद्रव्यविज्ञानीयाध्यायः
Drava Drava Vigyaniya- Drinkables
अन्नस्वरूपविज्ञानीयाध्यायः
Annaswaroopa Vijnaneeya Adhyaya - Food Stuff
7.
अन्नरक्षाध्यायः
Anna Raksha Vidhi - Protection of Food
विशेषादर्शसां पथ्यः भूकन्दस्त्वतिदोषलः।पत्रे पुष्पे फले नाले कन्दे च गुरुता क्रमात्॥११४॥
bhukanda causes increase of all the dosas to a great extent Leaves, flowers, fruits (unripe), tubular leaves and tubers are heavy (not easily digestible in their successive order;
english translation
vizeSAdarzasAM pathyaH bhUkandastvatidoSalaH।patre puSpe phale nAle kande ca gurutA kramAt॥114॥
hk transliteration by Sanscript