Astanga Hrudaya
तीक्ष्णो ग्ऱञ्जनको ग्राही पित्तिनां हितकृन्न सः।दीपनः सूरणो रुच्यः कफघ्नो विशदो लघुः॥११३॥
it is penetrating, water absorbent and not suitable to those who have pitta predominance. Surana (Yam) kindles digestion, improves taste, mitigates kapha is non-unctous, easily digestible and especially good for haemorrhoids;
english translation
tIkSNo gr2aJjanako grAhI pittinAM hitakRnna saH।dIpanaH sUraNo rucyaH kaphaghno vizado laghuH॥113॥
hk transliteration by Sanscript1.
आयुष्कामीयाध्यायः
Ayushkamiya Adhyaya - Desire for Longetivity
2.
दिनचर्या अध्याय
Dincharya adhyaya- Daily regimen
3.
ऋतुचर्या अध्याय
Ritucharya Adhyaya-Seasonal Regimen
4.
रोगानुत्पादनीयाध्यायः
Roganutpadaniya- Preventive Healthcare
5.
द्रवद्रव्यविज्ञानीयाध्यायः
Drava Drava Vigyaniya- Drinkables
अन्नस्वरूपविज्ञानीयाध्यायः
Annaswaroopa Vijnaneeya Adhyaya - Food Stuff
7.
अन्नरक्षाध्यायः
Anna Raksha Vidhi - Protection of Food
तीक्ष्णो ग्ऱञ्जनको ग्राही पित्तिनां हितकृन्न सः।दीपनः सूरणो रुच्यः कफघ्नो विशदो लघुः॥११३॥
it is penetrating, water absorbent and not suitable to those who have pitta predominance. Surana (Yam) kindles digestion, improves taste, mitigates kapha is non-unctous, easily digestible and especially good for haemorrhoids;
english translation
tIkSNo gr2aJjanako grAhI pittinAM hitakRnna saH।dIpanaH sUraNo rucyaH kaphaghno vizado laghuH॥113॥
hk transliteration by Sanscript