Astanga Hrudaya
वह्निनैव च मन्देन, तेष्वित्यन्योऽन्यदूषिषु । भजेत्साधारणं सर्वमूष्मणस्तेजनं च यत् ॥४४॥
When the gastric fire becomes slow, (those doshas) become agitated and start polluting each other. In such a situation, one should consume normal food and lifestyle, which is beneficial in calming the doshas like Vata etc. and also increases the gastric fire.
english translation
जठराग्नि के मन्द पड़ जाने से (वे दोष) कुपित होकर आपस में एक-दूसरे को दूषित करने लगते हैं। ऐसी स्थिति हो जाने पर साधारण आहार-विहार, जो वात आदि दोषों का शमन करने वाला हो, साथ ही जठराग्निवर्धक हो, उसका सेवन करे ।
hindi translation
vahninaiva ca mandena, teSvityanyo'nyadUSiSu । bhajetsAdhAraNaM sarvamUSmaNastejanaM ca yat ॥44॥
hk transliteration by Sanscript1.
आयुष्कामीयाध्यायः
Ayushkamiya Adhyaya - Desire for Longetivity
2.
दिनचर्या अध्याय
Dincharya adhyaya- Daily regimen
ऋतुचर्या अध्याय
Ritucharya Adhyaya-Seasonal Regimen
4.
रोगानुत्पादनीयाध्यायः
Roganutpadaniya- Preventive Healthcare
5.
द्रवद्रव्यविज्ञानीयाध्यायः
Drava Drava Vigyaniya- Drinkables
6.
अन्नस्वरूपविज्ञानीयाध्यायः
Annaswaroopa Vijnaneeya Adhyaya - Food Stuff
7.
अन्नरक्षाध्यायः
Anna Raksha Vidhi - Protection of Food
वह्निनैव च मन्देन, तेष्वित्यन्योऽन्यदूषिषु । भजेत्साधारणं सर्वमूष्मणस्तेजनं च यत् ॥४४॥
When the gastric fire becomes slow, (those doshas) become agitated and start polluting each other. In such a situation, one should consume normal food and lifestyle, which is beneficial in calming the doshas like Vata etc. and also increases the gastric fire.
english translation
जठराग्नि के मन्द पड़ जाने से (वे दोष) कुपित होकर आपस में एक-दूसरे को दूषित करने लगते हैं। ऐसी स्थिति हो जाने पर साधारण आहार-विहार, जो वात आदि दोषों का शमन करने वाला हो, साथ ही जठराग्निवर्धक हो, उसका सेवन करे ।
hindi translation
vahninaiva ca mandena, teSvityanyo'nyadUSiSu । bhajetsAdhAraNaM sarvamUSmaNastejanaM ca yat ॥44॥
hk transliteration by Sanscript