Astanga Hrudaya

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हीनानार्यातिनिपुणसेवां विग्रहमुत्तमैः । सन्ध्यास्वभ्यवहारस्त्रीस्वप्नाध्ययनचिन्तनम् ॥४२॥

sanskrit

Do not serve (work) for lowly, uncivilized (lowly or mean) or very skillful (evil, devilish) persons. Do not quarrel (have enmity) with good (stronger than you or virtuous) men. Do not think of any topic like food, sexual intercourse, sleeping, studying etc. in the evening. This is the time to do Bhagwad Bhajan.

english translation

hindi translation

hInAnAryAtinipuNasevAM vigrahamuttamaiH | sandhyAsvabhyavahArastrIsvapnAdhyayanacintanam ||42||

hk transliteration