Astanga Hrudaya
उष्णेन कोपं, तेनैव गुणा रूक्षादयः शमम्। चयो वृद्धिः स्वधाम्न्येव प्रद्वेषो वृद्धिहेतुषु॥२२॥
Same Snigdha – unctuous, oily etc qualities associated with Usna – hot cause Kapha Kopa Manda- dull and others- rough, dry, clarity, movement, lightness associated with cold quality bring about Kapha Shama- reduction to normal. Overall, Vata Dosha - Ushna (hot) + Ruksha (dryness) and associated qualities cause Vata Chaya Sheeta (cold) + Ruksha (dryness) and associated qualities cause Vata Kopa Ushna (hot) + Snigdha (unctuous, oily) and associated qualities cause Vata shama. Pitta Dosha Sheeta (cold) + Teekshna (piercing, strong) etc qualities cause Pitta Chaya Ushna (hot) + Teekshna (piercing, strong) etc qualities cause Pitta Kopa Sheeta (cold) + Manda (mild, dull) cause Pitta Shama. Kapha Dosha - Sheeta (Cold) + Snigdha (unctuous, oily) cause Kapha Chaya Ushna (hot) + Snigdha (unctuous, oily) cause Kapha Kopa Ushna (hot) + Rooksha (dryness) cause Kapha Shama Levels of Dosha Increase and Decrease Chaya- Chaya means slight increase of Dosha in its own place. It produces dislike against the things that would cause further increase of particular Dosha.
english translation