Astanga Hrudaya
प्रीणनं जीवनं लेपः स्नेहो धारणपूरणे। गर्भोत्पादश्च धातूनां श्रेष्ठं कर्म क्रमात्स्मृतम्॥४॥
Functions of body tissues and waste products – Prakrita Dhatu Mala Karma – Functions of body tissues – Rasa Dhatu (product of digestion and metabolism) – provides nourishment Rakta (blood) maintenance of life activities, Mamsa (muscle) – enveloping (covering) – it covers around bones and enables voluntary and involuntary actions Meda (fat) – lubrication, Asthi (bones) – support, forms the framework of the body Majja (bone marrow) – filling the inside of the bones and Shukra (male and female reproduction system)- conception and pregnancy.
english translation
prINanaM jIvanaM lepaH sneho dhAraNapUraNe। garbhotpAdazca dhAtUnAM zreSThaM karma kramAtsmRtam॥4॥
hk transliteration by Sanscript1.
आयुष्कामीयाध्यायः
Ayushkamiya Adhyaya - Desire for Longetivity
2.
दिनचर्या अध्याय
Dincharya adhyaya- Daily regimen
3.
ऋतुचर्या अध्याय
Ritucharya Adhyaya-Seasonal Regimen
4.
रोगानुत्पादनीयाध्यायः
Roganutpadaniya- Preventive Healthcare
5.
द्रवद्रव्यविज्ञानीयाध्यायः
Drava Drava Vigyaniya- Drinkables
6.
अन्नस्वरूपविज्ञानीयाध्यायः
Annaswaroopa Vijnaneeya Adhyaya - Food Stuff
7.
अन्नरक्षाध्यायः
Anna Raksha Vidhi - Protection of Food
8.
मात्राशितीयाध्यायोऽष्टमः
Matrashiteeya Adhyaya - Food habits & Indigestion
9.
द्रव्याधिविज्ञानीयाध्यायः
Dravyadi Vijnaneeya Adhayaya - Importance of Substances
10.
रसभेदीयाध्यायः
Rasabhediya Adhyaya - Tastes, Their Qualities and Effects
दोशाहिविज्ञानीयाध्यायः
Doshadi Vijnaneeya Adhyaya - Knowledge of doshas (Vata, pitta and Kapha)
12.
दोषभेदीयाध्यायः
Doshabhediya Adhyaya - Dosha Types, Imbalance Symptoms
प्रीणनं जीवनं लेपः स्नेहो धारणपूरणे। गर्भोत्पादश्च धातूनां श्रेष्ठं कर्म क्रमात्स्मृतम्॥४॥
Functions of body tissues and waste products – Prakrita Dhatu Mala Karma – Functions of body tissues – Rasa Dhatu (product of digestion and metabolism) – provides nourishment Rakta (blood) maintenance of life activities, Mamsa (muscle) – enveloping (covering) – it covers around bones and enables voluntary and involuntary actions Meda (fat) – lubrication, Asthi (bones) – support, forms the framework of the body Majja (bone marrow) – filling the inside of the bones and Shukra (male and female reproduction system)- conception and pregnancy.
english translation
prINanaM jIvanaM lepaH sneho dhAraNapUraNe। garbhotpAdazca dhAtUnAM zreSThaM karma kramAtsmRtam॥4॥
hk transliteration by Sanscript