Astanga Hrudaya
क्षुत्तृड्रुचिप्रभामेधाधीशौर्यतनुमार्दवैः। श्लेष्मा स्थिरत्वस्निग्धत्वसन्धिबन्धक्षमादिभिः॥३॥
Causes hunger, thirst, appetite, Maintains skin complexion, intelligence, courage, valour, and softness (suppleness) of the body. Functions of Kapha Dosha - Kapha confers stability, lubrication, compactness (firmness) of the joints, Kshama – It is the cause for mental capacity to withstand or withhold emotions, strains etc. It is also cause for forgiveness
english translation
kSuttRDruciprabhAmedhAdhIzauryatanumArdavaiH। zleSmA sthiratvasnigdhatvasandhibandhakSamAdibhiH॥3॥
hk transliteration by Sanscript1.
आयुष्कामीयाध्यायः
Ayushkamiya Adhyaya - Desire for Longetivity
2.
दिनचर्या अध्याय
Dincharya adhyaya- Daily regimen
3.
ऋतुचर्या अध्याय
Ritucharya Adhyaya-Seasonal Regimen
4.
रोगानुत्पादनीयाध्यायः
Roganutpadaniya- Preventive Healthcare
5.
द्रवद्रव्यविज्ञानीयाध्यायः
Drava Drava Vigyaniya- Drinkables
6.
अन्नस्वरूपविज्ञानीयाध्यायः
Annaswaroopa Vijnaneeya Adhyaya - Food Stuff
7.
अन्नरक्षाध्यायः
Anna Raksha Vidhi - Protection of Food
8.
मात्राशितीयाध्यायोऽष्टमः
Matrashiteeya Adhyaya - Food habits & Indigestion
9.
द्रव्याधिविज्ञानीयाध्यायः
Dravyadi Vijnaneeya Adhayaya - Importance of Substances
10.
रसभेदीयाध्यायः
Rasabhediya Adhyaya - Tastes, Their Qualities and Effects
दोशाहिविज्ञानीयाध्यायः
Doshadi Vijnaneeya Adhyaya - Knowledge of doshas (Vata, pitta and Kapha)
12.
दोषभेदीयाध्यायः
Doshabhediya Adhyaya - Dosha Types, Imbalance Symptoms
क्षुत्तृड्रुचिप्रभामेधाधीशौर्यतनुमार्दवैः। श्लेष्मा स्थिरत्वस्निग्धत्वसन्धिबन्धक्षमादिभिः॥३॥
Causes hunger, thirst, appetite, Maintains skin complexion, intelligence, courage, valour, and softness (suppleness) of the body. Functions of Kapha Dosha - Kapha confers stability, lubrication, compactness (firmness) of the joints, Kshama – It is the cause for mental capacity to withstand or withhold emotions, strains etc. It is also cause for forgiveness
english translation
kSuttRDruciprabhAmedhAdhIzauryatanumArdavaiH। zleSmA sthiratvasnigdhatvasandhibandhakSamAdibhiH॥3॥
hk transliteration by Sanscript