Astanga Hrudaya
अवष्टम्भः पुरीषस्य, मूत्रस्य क्लेदवाहनम्। स्वेदस्य क्लेदविधृतिःवृद्धस्तु कुरुतेऽनिलः॥५॥
Functions of waste products – Maintenance of strength of the body is the chief function of faeces; Elimination of moisture (water) is of urine, and Slow elimination of moisture is of the sweat.
english translation
avaSTambhaH purISasya, mUtrasya kledavAhanam। svedasya kledavidhRtiHvRddhastu kurute'nilaH॥5॥
hk transliteration by Sanscript1.
आयुष्कामीयाध्यायः
Ayushkamiya Adhyaya - Desire for Longetivity
2.
दिनचर्या अध्याय
Dincharya adhyaya- Daily regimen
3.
ऋतुचर्या अध्याय
Ritucharya Adhyaya-Seasonal Regimen
4.
रोगानुत्पादनीयाध्यायः
Roganutpadaniya- Preventive Healthcare
5.
द्रवद्रव्यविज्ञानीयाध्यायः
Drava Drava Vigyaniya- Drinkables
6.
अन्नस्वरूपविज्ञानीयाध्यायः
Annaswaroopa Vijnaneeya Adhyaya - Food Stuff
7.
अन्नरक्षाध्यायः
Anna Raksha Vidhi - Protection of Food
8.
मात्राशितीयाध्यायोऽष्टमः
Matrashiteeya Adhyaya - Food habits & Indigestion
9.
द्रव्याधिविज्ञानीयाध्यायः
Dravyadi Vijnaneeya Adhayaya - Importance of Substances
10.
रसभेदीयाध्यायः
Rasabhediya Adhyaya - Tastes, Their Qualities and Effects
दोशाहिविज्ञानीयाध्यायः
Doshadi Vijnaneeya Adhyaya - Knowledge of doshas (Vata, pitta and Kapha)
12.
दोषभेदीयाध्यायः
Doshabhediya Adhyaya - Dosha Types, Imbalance Symptoms
अवष्टम्भः पुरीषस्य, मूत्रस्य क्लेदवाहनम्। स्वेदस्य क्लेदविधृतिःवृद्धस्तु कुरुतेऽनिलः॥५॥
Functions of waste products – Maintenance of strength of the body is the chief function of faeces; Elimination of moisture (water) is of urine, and Slow elimination of moisture is of the sweat.
english translation
avaSTambhaH purISasya, mUtrasya kledavAhanam। svedasya kledavidhRtiHvRddhastu kurute'nilaH॥5॥
hk transliteration by Sanscript