Astanga Hrudaya

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शनैः शनैश्चोपशयाद्गूढामपि मुहुर्मुहुः । विशेषाज्जीवितं प्राण उदानो बलमुच्यते ॥ ५६ ॥

which give gradual comfort to the patient. Importance of Prana and Udana Vayu : Prana vata is chiefly responsible for-existence of life, and Udana is told as strength.

english translation

zanaiH zanaizcopazayAdgUDhAmapi muhurmuhuH । vizeSAjjIvitaM prANa udAno balamucyate ॥ 56 ॥

hk transliteration by Sanscript