Astanga Hrudaya

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वायौ पञ्चात्मके प्राणो रौक्ष्यव्यायामलङ्घनैः । अत्याहाराभिघाताध्ववेगोदीरणधारणैः ॥ १९ ॥

Among the five divisions of vata, the prana Vata, getting aggravated by dryness- absence of fat, too much of exercise, fasting, consuming large quantity of food, trauma, excessive walking, and initiation or suppression of urges,

english translation

vAyau paJcAtmake prANo raukSyavyAyAmalaGghanaiH । atyAhArAbhighAtAdhvavegodIraNadhAraNaiH ॥ 19 ॥

hk transliteration by Sanscript