Astanga Hrudaya

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पार्श्वयोर्वेदनां वाक्यहनुपृष्ठशिरोग्रहम् । अन्तरायाम इत्येष बाह्यायामश्च तद्विधः ॥ २४ ॥

inability to speak, locked jaw and stiffness of back and head. This is antarayama – inward bending. Similarly so is Bahirayama

english translation

pArzvayorvedanAM vAkyahanupRSThazirograham । antarAyAma ityeSa bAhyAyAmazca tadvidhaH ॥ 24 ॥

hk transliteration by Sanscript