Astanga Hrudaya

Progress:1.8%

x

तिक्तोषणकषायाल्परूक्षप्रमितभोजनैः। धारणोदीरणनिशाजागरात्युच्चभाषणैः॥१४॥

Vatavriddhi karana: Causes of increase of vata: Vata gets aggravated from consuming foods which are bitter, salt and astringent in taste, of less quantity, dry (moisture less, fatless), taking food long after the usual time,suppression and premature initiation of the urges (of urine, feaces, flatus etc.), keeping awake at nights, speaking in high pitch for a long time,

english translation

tiktoSaNakaSAyAlparUkSapramitabhojanaiH। dhAraNodIraNanizAjAgarAtyuccabhASaNaiH॥14॥

hk transliteration by Sanscript