Sushruta Samhita

Progress:56.4%

तथा विरिक्तो वान्तश्च निरूढो यश्च मानवः | पूर्वयोः कृच्छ्रता व्याधेरसाध्यत्वमथापि वा ||३६||

sanskrit

Likewise, a person who is vomited and is unwell should not be subjected to the hardships of the previous two, whether due to the severity of the disease or its incurability.

english translation

hindi translation

tathA virikto vAntazca nirUDho yazca mAnavaH | pUrvayoH kRcchratA vyAdherasAdhyatvamathApi vA ||36||

hk transliteration

शेषाणां तदहः प्रोक्ता अग्निमान्द्यादयो गदाः | सन्तर्पणसमुत्थानां रोगाणां नैव कारयेत् ||३७||

sanskrit

The remaining ailments, such as the dullness of Agni (digestive fire), should not be caused by the treatments for nourishment and stimulation of the body.

english translation

hindi translation

zeSANAM tadahaH proktA agnimAndyAdayo gadAH | santarpaNasamutthAnAM rogANAM naiva kArayet ||37||

hk transliteration

शरीरायासजननं कर्म व्यायामसञ्ज्ञितम् | तत् कृत्वा तु सुखं देहं विमृद्गीयात् समन्ततः ||३८||

sanskrit

The act of generating vigor in the body is known as exercise. Having performed it, one should gently massage the body from all sides to ensure comfort.

english translation

hindi translation

zarIrAyAsajananaM karma vyAyAmasaJjJitam | tat kRtvA tu sukhaM dehaM vimRdgIyAt samantataH ||38||

hk transliteration

शरीरोपचयः कान्तिर्गात्राणां सुविभक्तता | दीप्ताग्नित्वमनालस्यं स्थिरत्वं लाघवं मृजा ||३९||

sanskrit

The enhancement of the body includes the radiance of beauty, well-defined limbs, a glowing complexion, absence of lethargy, stability, lightness, and firmness.

english translation

hindi translation

zarIropacayaH kAntirgAtrANAM suvibhaktatA | dIptAgnitvamanAlasyaM sthiratvaM lAghavaM mRjA ||39||

hk transliteration

श्रमक्लमपिपासोष्णशीतादीनां सहिष्णुता | आरोग्यं चापि परमं व्यायामादुपजायते ||४०||

sanskrit

Endurance to fatigue, thirst, heat, and cold, as well as optimal health, are attained through exercise.

english translation

hindi translation

zramaklamapipAsoSNazItAdInAM sahiSNutA | ArogyaM cApi paramaM vyAyAmAdupajAyate ||40||

hk transliteration