अवाङ्नयत्यपानाख्यो यदाहारादि भुज्यते ॥ व्यानो व्यानशयत्यंगान्यशेषाणि विवर्धयन् ॥ ३७ ॥
Apāna is the vital air that takes the food lower down. Vyāna is diffused through the limbs and it develops them.
english translation
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अवाङ्नयत्यपानाख्यो यदाहारादि भुज्यते ॥ व्यानो व्यानशयत्यंगान्यशेषाणि विवर्धयन् ॥ ३७ ॥
Apāna is the vital air that takes the food lower down. Vyāna is diffused through the limbs and it develops them.
english translation