Shiva Purana

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रेचकादिषु योभ्यासो नाडीशोधनपूर्वकः ॥ स्वेच्छोत्क्रमणपर्यंतः प्रोक्तो योगानुशासने ॥ २६ ॥

The practice of Recaka shall begin with the purification of the veins and conclude with its voluntary exit as mentioned in the Yogānuśāsana.

english translation

recakAdiSu yobhyAso nADIzodhanapUrvakaH ॥ svecchotkramaNaparyaMtaH prokto yogAnuzAsane ॥ 26 ॥

hk transliteration by Sanscript