यथेष्टं धारणं वायोरनलस्य प्रदीपनम् I नादाभिव्यक्तिरारोग्यं जायते नाडिशोधनात् ॥३-९५॥
sanskrit
As a result of purification of the naḍis, one is able to retain the breath longer, (one enjoys) increase in (bodily) fire, manifestation of the internally aroused sound and feeling of well- being.
english translation
hindi translation
yatheSTaM dhAraNaM vAyoranalasya pradIpanam I nAdAbhivyaktirArogyaM jAyate nADizodhanAt ||3-95||
यथेष्टं धारणं वायोरनलस्य प्रदीपनम् I नादाभिव्यक्तिरारोग्यं जायते नाडिशोधनात् ॥३-९५॥
sanskrit
As a result of purification of the naḍis, one is able to retain the breath longer, (one enjoys) increase in (bodily) fire, manifestation of the internally aroused sound and feeling of well- being.
english translation
hindi translation
yatheSTaM dhAraNaM vAyoranalasya pradIpanam I nAdAbhivyaktirArogyaM jAyate nADizodhanAt ||3-95||