Hatharatnavali

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67

siva.sh/hatharatnavali/3/67

इति पश्चिमतानमासनाग्र्यं पवनं पश्चिमवाहिनं करोति I उदयं जठरानलस्य कुर्यादुदरे कार्श्यमरोगतां च पुंसाम् ॥३-६७॥

sanskrit

Paschimtana causes the currents of praṇa to flow through sushumna, stimulates gastric fire, reduces the belly and brings good health to a person.

english translation

hindi translation

iti pazcimatAnamAsanAgryaM pavanaM pazcimavAhinaM karoti I udayaM jaTharAnalasya kuryAdudare kArzyamarogatAM ca puMsAm ||3-67||

hk transliteration

Chapter 3

Verse 68