Hatharatnavali

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दत्तात्रेयोऽपि- उत्तानौ चरणौ कृत्वा ऊर्वोः संस्थाप्य यत्नतः I ऊरूमध्ये तथोत्तानौ' पाणी कृत्वा ततो दृशौ ॥३-३६॥

sanskrit

Firmly place the upturned feet on the opposite thighs. Place the upturned palms between the thighs.

english translation

hindi translation

dattAtreyo'pi- uttAnau caraNau kRtvA UrvoH saMsthApya yatnataH I UrUmadhye tathottAnau' pANI kRtvA tato dRzau ||3-36||

hk transliteration