Hatharatnavali

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सिंहासनं भवेदेतत्सेवितं योगिभिः सदा I बन्धत्रितयसंस्थानं कुरुते चासनोत्तमम् ॥३-३३॥

sanskrit

This is simhāsana practised by all the yogis. This is an excellent asana, which facilitates the application of the three bandhas.

english translation

hindi translation

siMhAsanaM bhavedetatsevitaM yogibhiH sadA I bandhatritayasaMsthAnaM kurute cAsanottamam ||3-33||

hk transliteration