Hatharatnavali

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6

siva.sh/hatharatnavali/2/6

अथवा - सूर्यभेदनमुज्जायी” तथा सीत्कारशीतली I भस्त्रिका" भ्रामरी मूर्च्छा केवलश्चाष्टकुम्भकाः ॥२-६॥

sanskrit

Suryabhedana, Ujjayī, Sitkara, Sitali, Bhastrika, bhramari, MUrcchA and Kevala are the eight Kumbhakas.

english translation

hindi translation

athavA - sUryabhedanamujjAyI” tathA sItkArazItalI I bhastrikA" bhrAmarI mUrcchA kevalazcASTakumbhakAH ||2-6||

hk transliteration

Chapter 2

Verse 7