Gherand Samhita

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घेरण्ड उवाच । स्थूलं ज्योतिस्तथा सूक्ष्मं ध्यानस्य त्रिविधं विदुः । स्थूलं मूर्तिमयं प्रोक्तं ज्योतिस्तेजोमयं तथा । सूक्ष्मं बिन्दुमयं ब्रह्म कुण्डलीपरदेवता ॥६-१॥

sanskrit

There are three types of meditation: - gross meditation, light meditation and micro meditation. Among these, gross meditation is done on an idol or solid object, Jyoti meditation is done on light or radiance and meditation done on something beyond Kundalini i.e. Bindumay Brahma is subtle meditation.

english translation

hindi translation

gheraNDa uvAca | sthUlaM jyotistathA sUkSmaM dhyAnasya trividhaM viduH | sthUlaM mUrtimayaM proktaM jyotistejomayaM tathA | sUkSmaM bindumayaM brahma kuNDalIparadevatA ||6-1||

hk transliteration