Progress:71.3%
नाभिमूलाद्वह्निमुत्थाप्य ध्यायेत्तेजोऽवनीयुतम् । वह्निबीजषोडशेन सूर्यनाड्या च पूरयेत् ॥५-४१॥
sanskrit
The root of the navel i.e. the fire element located in the middle of the navel is raised upwards to the place of the fire element i.e. where the Manipur Chakra is located. There, while meditating on the seed mantra of fire 'Ran', fill the life air inside the body by chanting sixteen seed mantras from the Suryanadi i.e. the right nostril.
english translation
hindi translation
nAbhimUlAdvahnimutthApya dhyAyettejo'vanIyutam | vahnibIjaSoDazena sUryanADyA ca pUrayet ||5-41||
hk transliteration
Gherand Samhita
Progress:71.3%
नाभिमूलाद्वह्निमुत्थाप्य ध्यायेत्तेजोऽवनीयुतम् । वह्निबीजषोडशेन सूर्यनाड्या च पूरयेत् ॥५-४१॥
sanskrit
The root of the navel i.e. the fire element located in the middle of the navel is raised upwards to the place of the fire element i.e. where the Manipur Chakra is located. There, while meditating on the seed mantra of fire 'Ran', fill the life air inside the body by chanting sixteen seed mantras from the Suryanadi i.e. the right nostril.
english translation
hindi translation
nAbhimUlAdvahnimutthApya dhyAyettejo'vanIyutam | vahnibIjaSoDazena sUryanADyA ca pUrayet ||5-41||
hk transliteration