Progress:70.4%
उपविश्यासने योगी पद्मासनं समाचरेत् । गुर्वादिन्यासनं कुर्याद्यथैव गुरुभाषितम् । नाडीशुद्धिं प्रकुर्वीत प्राणायामविशुद्धये ॥५-३८॥
sanskrit
To purify the pulse, first the seeker sits in Padmasana. After this, while paying obeisance to the Gurus, practice Nadi Shuddhi as per the method given by them so that after that Pranayama can be done properly.
english translation
hindi translation
upavizyAsane yogI padmAsanaM samAcaret | gurvAdinyAsanaM kuryAdyathaiva gurubhASitam | nADIzuddhiM prakurvIta prANAyAmavizuddhaye ||5-38||
hk transliteration
Gherand Samhita
Progress:70.4%
उपविश्यासने योगी पद्मासनं समाचरेत् । गुर्वादिन्यासनं कुर्याद्यथैव गुरुभाषितम् । नाडीशुद्धिं प्रकुर्वीत प्राणायामविशुद्धये ॥५-३८॥
sanskrit
To purify the pulse, first the seeker sits in Padmasana. After this, while paying obeisance to the Gurus, practice Nadi Shuddhi as per the method given by them so that after that Pranayama can be done properly.
english translation
hindi translation
upavizyAsane yogI padmAsanaM samAcaret | gurvAdinyAsanaM kuryAdyathaiva gurubhASitam | nADIzuddhiM prakurvIta prANAyAmavizuddhaye ||5-38||
hk transliteration