Gherand Samhita

siva.sh/gherand-samhita/5/16

मिताहारं विना यस्तु योगारम्भं तु कारयेत् । नानारोगो भवेत्तस्य किञ्चिद्योगो न सिध्यति ॥५-१६॥

sanskrit

A devotee who starts practicing yoga without following the strict diet. He suffers from many types of diseases and also does not get even the slightest success in Yoga.

english translation

hindi translation

mitAhAraM vinA yastu yogArambhaM tu kArayet | nAnArogo bhavettasya kiJcidyogo na sidhyati ||5-16||

hk transliteration

siva.sh/gherand-samhita/5/16

मिताहारं विना यस्तु योगारम्भं तु कारयेत् । नानारोगो भवेत्तस्य किञ्चिद्योगो न सिध्यति ॥५-१६॥

sanskrit

A devotee who starts practicing yoga without following the strict diet. He suffers from many types of diseases and also does not get even the slightest success in Yoga.

english translation

hindi translation

mitAhAraM vinA yastu yogArambhaM tu kArayet | nAnArogo bhavettasya kiJcidyogo na sidhyati ||5-16||

hk transliteration