Progress:47.6%
नाभिं संवेष्ट्य वस्त्रेण न च नग्नो बहिः स्थितः । गोपनीयगृहे स्थित्वा शक्तिचालनमभ्यसेत् ॥३-६४॥
sanskrit
To practice Shakti Chalana Mudra, the seeker has to wrap a cloth over his navel area. The seeker should neither do this work outside in the open nor should do it completely naked. Its practice should be done completely in a secret place.
english translation
hindi translation
nAbhiM saMveSTya vastreNa na ca nagno bahiH sthitaH | gopanIyagRhe sthitvA zakticAlanamabhyaset ||3-64||
hk transliteration
Gherand Samhita
Progress:47.6%
नाभिं संवेष्ट्य वस्त्रेण न च नग्नो बहिः स्थितः । गोपनीयगृहे स्थित्वा शक्तिचालनमभ्यसेत् ॥३-६४॥
sanskrit
To practice Shakti Chalana Mudra, the seeker has to wrap a cloth over his navel area. The seeker should neither do this work outside in the open nor should do it completely naked. Its practice should be done completely in a secret place.
english translation
hindi translation
nAbhiM saMveSTya vastreNa na ca nagno bahiH sthitaH | gopanIyagRhe sthitvA zakticAlanamabhyaset ||3-64||
hk transliteration