Gherand Samhita

siva.sh/gherand-samhita/3/23

महाबन्धमूलबन्धौ महावेध समन्वितौ । प्रत्यहं कुरुते यस्तु स ॥३-२३॥योगी योगवित्तम:

sanskrit

The yoga practitioner who practices Mahavedha Mudra along with Moolabandha and Mahabandha daily is called a knowledgeable or great yogi of yoga.

english translation

hindi translation

mahAbandhamUlabandhau mahAvedha samanvitau | pratyahaM kurute yastu sa ||3-23||yogI yogavittama:

hk transliteration

siva.sh/gherand-samhita/3/23

महाबन्धमूलबन्धौ महावेध समन्वितौ । प्रत्यहं कुरुते यस्तु स ॥३-२३॥योगी योगवित्तम:

sanskrit

The yoga practitioner who practices Mahavedha Mudra along with Moolabandha and Mahabandha daily is called a knowledgeable or great yogi of yoga.

english translation

hindi translation

mahAbandhamUlabandhau mahAvedha samanvitau | pratyahaM kurute yastu sa ||3-23||yogI yogavittama:

hk transliteration