Gherand Samhita

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प्रमेहञ्च उदावर्तं क्रूरवायुं निवारयेत् । भवेत्स्वच्छन्ददेहश्च कामदेवसमो भवेत् ॥१-४८॥

sanskrit

By practicing Jal Basti Kriya, Prameha (release of essential metals from the body through urinary tract), Udavarta i.e. heaviness in the body due to excess of air, cruelty of air i.e. diseases caused due to intensity (headache, gas, belching and heaviness in the body etc.) Are finished. With this, the body of the seeker becomes clean (disease-free) and as beautiful and attractive as Kamadeva.

english translation

hindi translation

pramehaJca udAvartaM krUravAyuM nivArayet | bhavetsvacchandadehazca kAmadevasamo bhavet ||1-48||

hk transliteration