Gherand Samhita

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11

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प्राणायामाल्लाघवञ्चध्यानात् प्रत्यक्षमात्मनि । समाधिना च निर्लिप्तं मुक्तिरेवं न संशय: ॥१-११॥

sanskrit

Through pranayama, agility or lightness is achieved; through meditation, selfrealization, and through samadhi, noninvolvement or detachment and, undoubtedly, liberation, are achieved.

english translation

hindi translation

prANAyAmAllAghavaJcadhyAnAt pratyakSamAtmani | samAdhinA ca nirliptaM muktirevaM na saMzaya: ||1-11||

hk transliteration

Chapter 1

Verse 12